Team Format
private GROUP
CLASSES
20+ classes per week. Elite coaching for all moms, dads, and athletes who push each other to levels they can't reach alone. Come and join the pack and this good money with us. Yee.
What We Offer
THE CLASSES
Private Group Training
Small-group sessions focused on personalized coaching. Get the attention of personal training with the energy of a group.
Speed & Agility Training
Explosive speed drills, agility ladders, and reaction training. Built for athletes who want to move faster and sharper.
1 Special Fit Nation
Adaptive fitness programming designed for individuals with special needs. Inclusive, supportive, and results-driven.
Mentorship Training
More than fitness — this program builds discipline, mindset, and life skills alongside physical conditioning.
Open Training
Open gym time with coaching available. Work on your own goals in a structured, motivating environment.
Athletic Performance
Speed, agility, power. Designed for competitive athletes who need an edge on the field or court.
HIIT Circuit
High-intensity interval training that torches calories and builds conditioning. No two sessions are the same.
Weekly Schedule
CLASS SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
JOIN THE
PACK
Your first class is free. Come see what training with a room full of serious athletes feels like. No commitment. Just show up.