One-on-One Training
PERSONAL
TRAINING
Direct access to elite coaching. Every session designed around your body, your goals, and your timeline. No distractions. Just results.
How It Works
THE PROCESS
Free Consultation
We start with a no-commitment conversation about your goals, history, and what's been holding you back.
Assessment
Full movement screen, fitness baseline, and body composition analysis. We know exactly where you are before we map where you're going.
Custom Program
Your program is built around you — your schedule, your body, your goals. No cookie-cutter templates.
Train & Evolve
Every session is tracked. Every week the program adapts. You don't plateau — you progress.
Pricing
TRAINING
PACKAGES
8 Sessions
Starter
Perfect for athletes new to structured coaching. Build your foundation.
- Initial fitness assessment
- Custom training program
- 8 x 60-min sessions
- Nutrition guidelines
- Progress tracking
20 Sessions
Elite
The most popular package. Serious athletes see serious results.
- Full fitness & movement assessment
- Periodized training program
- 20 x 60-min sessions
- Detailed nutrition plan
- Weekly progress check-ins
- Unlimited text support
- Body composition tracking
40 Sessions
Champion
Full-cycle transformation. For athletes who are all in.
- Comprehensive performance assessment
- Full periodization & programming
- 40 x 60-min sessions
- Custom macro & nutrition coaching
- Bi-weekly progress reviews
- Priority scheduling
- Unlimited support access
- Competition/event prep available
Not sure which package is right for you? Start with a free consultation — no commitment required.
FIRST SESSION
IS ON US
Book a free 60-minute consultation. We'll assess your goals, walk through the process, and build a plan. Zero pressure. All results.